Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site.The journey of a busy urban mom, with a journalistic and teaching background.

## Posts

- [The Deep Human Need to Be Understood and Why We Can't Control How Others See Us](https://theurbanmom.net/the-deep-human-need-to-be-understood-and-why-we-cant-control-how-others-see-us/) - Childhood wounds, misunderstanding, self-trust, shame, emotional responsibility, and the difficult journey of accepting that we cannot control how others perceive us.
- [Never Go to Bed Angry](https://theurbanmom.net/never-go-to-bed-angry/) - Why allowing emotions to settle overnight may lead to deeper understanding and healthier conflict resolution.
- [You Are My Moon: The Quiet People Who Keep Our World Together](https://theurbanmom.net/you-are-my-moon-the-quiet-people-who-keep-our-world-together/) - A reflection on the quiet people who bring stability, safety, and unconditional love into our lives.
- [A Letter from My Shoes: The Quiet Truth Hidden in Every Step](https://theurbanmom.net/a-letter-from-my-shoes-the-quiet-truth-hidden-in-every-step/) - A letter written from the perspective of a pair of shoes, exploring identity, resilience, authenticity, and the quiet ways our everyday lives reveal who we truly are.
- [The Five Stages of Grief](https://theurbanmom.net/the-five-stages-of-grief/) - Discover what the five stages of grief really mean, how modern psychology has expanded Kübler-Ross's model, and why grief is not a linear process.
- [GRIEF | Part II](https://theurbanmom.net/grief-part-ii/) - Grief beyond death, including the loss of relationships, dreams, childhood, identity, and imagined futures.
- [GRIEF | Part I](https://theurbanmom.net/grief-part-i/) - Mourning, memory, longing, and learning to live in a world forever changed.
- [The Little Girl Who Dreamed Beyond the Window](https://theurbanmom.net/the-little-girl-who-dreamed-beyond-the-window/) - A reflection about childhood resilience, growing up as the eldest of nine siblings, and honoring the little girl whose courage, hope, and determination made an impossible dream come true.
- [SHAME](https://theurbanmom.net/shame/) - How shame shapes identity, relationships, and self-worth, and why healing begins when our hidden parts are finally met with compassion instead of rejection.
- [GUILT](https://theurbanmom.net/guilt/) - The difference between healthy guilt and trauma-based guilt, showing how true responsibility can coexist with self-respect, compassion, and emotional freedom.
- [The Sea Tells Two Stories](https://theurbanmom.net/the-sea-tells-two-stories/) - The tension between beauty and danger, the impossibility of control, and the quiet courage of loving despite uncertainty.
- [ANGER](https://theurbanmom.net/anger/) - Exploring trauma, nervous system responses, boundaries, emotional healing, and how anger can become a path back to truth instead of destruction.
- [Forgiveness](https://theurbanmom.net/forgiveness/) - Genuine forgiveness cannot bypass grief, anger, or injustice, and true freedom begins only after we stop abandoning ourselves.
- [Today You Will Remember Me](https://theurbanmom.net/today-you-will-remember-me/) - True freedom is found not through striving, but through being fully seen and loved.
- [The Judas Within Me](https://theurbanmom.net/the-judas-within-me/) - he Judas Within Me explores the quiet ways we abandon ourselves, choose fear over truth, and seek human approval instead of remaining rooted in love.
- [Death](https://theurbanmom.net/death/) - I spent years disappearing behind obedience, silence, and sacrifice. This is the story of the death that became the doorway back to myself.
- [Gratitude](https://theurbanmom.net/gratitude/) - I learned that gratitude isn't something I force. It arrives when I stop abandoning myself and finally allow life to reach me.
- [The Moment Dressed in Silk](https://theurbanmom.net/the-moment-dressed-in-silk/) - I discovered a quiet, sacred state that transforms ordinary moments into something deeply alive, present, and unexpectedly beautiful.
- [](https://theurbanmom.net/1144-2/) - Fear has always existed. It’s there, in our genes, from before words, before sophisticated thoughts, before psychological explanations. It’s one of the oldest emotions in the world. (That’s why it’s also so skillful.) A deer startles at the slightest sound. A rabbit runs before it fully understands what threatens it. Their fear, in general, isn’t
- [The House That Was Never Mine](https://theurbanmom.net/the-house-that-was-never-mine/) - I once traded my small dream for someone else’s grand promise. One nail in the wall showed me how far I had drifted from the life I meant to build.
- [Learning to See the Colors After the Gray](https://theurbanmom.net/learning-to-see-the-colors-after-the-gray/) - Reflection on how the northern lights taught me something about healing: sometimes the colors are already there, but I need patience to learn how to see them.
- [Releasing Anger: How It Unlocks Creativity](https://theurbanmom.net/releasing-anger-how-it-unlocks-creativity/) - A story about releasing anger safely and how one child’s rage, given space and tools, transformed into creativity.
- [Real Vulnerability: The Courage to Say It Face to Face](https://theurbanmom.net/real-vulnerability-the-courage-to-say-it-face-to-face/) - I learned that real vulnerability is not posting online, but telling someone who matters: you hurt me, I’m afraid, I need you.
- [Love Is Not Salvation: Learning to Let Go of Saving](https://theurbanmom.net/love-is-not-salvation-learning-to-let-go-of-saving/) - I once believed love could save, heal, and carry pain for others. Now I know love is presence, not salvation.
- [The Coat I Choose: A Story About Womanhood and Survival](https://theurbanmom.net/the-coat-i-choose-a-story-about-womanhood-and-survival/) - This year I choose a coat that does not shrink me. A story about fashion, memory, womanhood, and survival stitched into fabric.
- [The Christmas I Was Told My Body Was Shame](https://theurbanmom.net/the-christmas-i-was-told-my-body-was-shame/) - At 11, I was told my bleeding body made me unclean. That Christmas, I waited on the church steps and began a long war with my own skin.
- [The Christmas That Gave Birth to Me](https://theurbanmom.net/the-christmas-that-gave-birth-to-me/) - One Christmas, I broke instead of celebrating. In the ashes of that night, I was born again—without masks, without pretending, finally alive.
- [When Numbness Melts](https://theurbanmom.net/when-numbness-melts/) - I thought numbness was protecting me, but it was only a waiting room. I am learning to feel again, slowly, and return to my life.
- [Mesmerized](https://theurbanmom.net/mesmerized/) - Your light fell over melike a quiet spell;no thunder, no warning,just the soft unravelingof everything I thought I knew.I stood still,heart: a held breath,while the world leaned inand listenedto the way you changed my namewithout saying a word.And I,a spark in your hands,burned gently,mesmerizedby the simple miracleof being seen.
- [Two Women Inside Me](https://theurbanmom.net/two-women-inside-me/) - I carry two women inside me. One craving love, one craving freedom; and I’m learning to let them breathe together in the same life.
- [Invisible Threads](https://theurbanmom.net/invisible-threads/) - A reflection on the invisible threads that bind me to my sister. Distance, tenderness, loss, and the love that shaped who we became.
- [Stop Emoticoning, Start Emoting: The Courage to Speak in Full Size](https://theurbanmom.net/stop-emoticoning-start-emoting-the-courage-to-speak-in-full-size/) - I’m learning to stop hiding behind emojis and to express my real emotions:unfiltered, honest, and alive, so I can finally connect for real.
- [The Autumn Fruit of Me: When My Inside Tells a Different Story](https://theurbanmom.net/the-autumn-fruit-of-me-when-my-inside-tells-a-different-story/) - I look like something simple on the surface, but inside I carry a different truth: denser, warmer, and made to nourish, not refresh.
- [When Faith Meets Silence: Reclaiming My Voice from Misused Scripture](https://theurbanmom.net/when-faith-meets-silence-reclaiming-my-voice-from-misused-scripture/) - I reclaimed my voice from teachings that demanded my silence. In questioning Scripture, I found a God who wants me free, not broken.
- [The Part of Me That Never Left: A Story of Sisterhood and Quiet Love](https://theurbanmom.net/the-part-of-me-that-never-left-a-story-of-sisterhood-and-quiet-love/) - I look back and see how your quiet love held our world together. My freedom was built on your sacrifices, and today I honor the part of me that stayed with you.
- [Older Than My Mother](https://theurbanmom.net/older-than-my-mother/) - I’ve become older than my mother’s memory, and I finally understand that love outlives time.
- [Rapunzel and the Mirrors: The Day She Freed Herself from the Gaze](https://theurbanmom.net/rapunzel-and-the-mirrors-the-day-she-freed-herself-from-the-gaze/) - A reimagined Rapunzel breaks free from her reflections, cutting through illusion and reclaiming her true voice.
- [The Price of Worth: From a Designer Bag to Self-Acceptance](https://theurbanmom.net/the-price-of-worth-from-a-designer-bag-to-self-acceptance/) - A story about desire, guilt, and finding self-worth beyond luxury labels. When a designer bag becomes a mirror for inner value.
- [The Toothache of Letting Go: When Pain Becomes a Form of Love](https://theurbanmom.net/the-toothache-of-letting-go-when-pain-becomes-a-form-of-love/) - A toothache becomes a mirror of the soul. A story about pain, attachment, and the courage to pull out what no longer heals.
- [The Heart That Found Its Way Home: Chopin Between Silence and Sound](https://theurbanmom.net/the-heart-that-found-its-way-home-chopin-between-silence-and-sound/) - On the 176th anniversary of his death, Chopin’s heart still beats in stone. A story of exile, music, and the longing that never dies.
- [The Diaper Trick: What We Hide Under Our Emotional Mess](https://theurbanmom.net/the-diaper-trick-what-we-hide-under-our-emotional-mess/) - We avoid our inner mess, fearing the stink. Yet beneath resistance and shame lies what’s most valuable: our truth.
- [How a Childhood Survival Mechanism Became My Cage and My Liberation](https://theurbanmom.net/how-a-childhood-survival-mechanism-became-my-cage-and-my-liberation/) - A deeply personal story of how “you’re overreacting” became a survival mechanism in childhood protecting me then, but silencing me later.
- [Breaking Free from the Victim Role: Choosing Responsibility Over Powerlessness](https://theurbanmom.net/breaking-free-from-the-victim-role-choosing-responsibility-over-powerlessness/) - A personal reflection on how the victim role once offered protection but also captivity. By shifting from helplessness to responsibility, we reclaim our strength, authenticity, and wholeness.
- [Vera - the red-lipped window-woman in whom I saw a different life](https://theurbanmom.net/vera-the-window-woman-with-red-lipstick-in-whom-i-saw-a-fragment-of-a-different-life/) - A memory of Vera, the red-lipped window-woman who became a glipse into freedom, desire, and the forbidden world beyond guilt and fear.
- [When Children Teach Us Alchemy: Turning Loss Into Play](https://theurbanmom.net/when-children-teach-us-alchemy-turning-loss-into-play/) - A child’s playful response to loss becomes a lesson in resilience. Discover how creativity can turn limits into opportunities and losses into beginnings.
- [Learning to Say No: Boundaries, Fear, and Co-Regulation in Parenting](https://theurbanmom.net/learning-to-say-no-boundaries-fear-and-co-regulation-in-parenting/) - A parenting story about fear, limits, and co-regulation. Saying “no” with firmness and love teaches children that boundaries are safety, not rejection.
- [The Silence of a Forgotten Childhood](https://theurbanmom.net/the-silence-of-forgotten-childhood/) - A personal story about a forgotten childhood, where emptiness and guilt became part of survival. Forgetting wasn’t weakness, but protection.
- [When Survival Masquerades as Joy](https://theurbanmom.net/when-survival-masquerades-as-joy/) - For a long time, I used to say I had a happy childhood. And I truly believed it.But lately, I’ve started to wonder: what if, sometimes, survival disguises itself as joy? When I arrived at boarding school, carrying a checkered bag and a backpack with a broken zipper, my legs gave out. But in truth,
- [The Ketchup Lesson: Offering Without the Need for Validation](https://theurbanmom.net/the-ketchup-lesson-offering-without-the-need-for-validation/) - I spent hours in the kitchen, trying to impress my guests.I made a Thai dish I can’t even pronounce. For six people.I arranged it artfully on plates, garnished it with black sesame seeds and thin strips of shallot. A masterpiece! It was a gesture of care, of love. I wanted to offer my guests an
- [Healing the Fear of Being Seen](https://theurbanmom.net/healing-the-fear-of-being-seen/) - A personal story of memory and repair: how old wounds distort intimacy and how presence can gently shift the pattern.
- [What If True Intimacy Has Nothing to Do With Perfection?](https://theurbanmom.net/what-if-true-intimacy-has-nothing-to-do-with-perfection/) - True intimacy has nothing to do with perfection. Intimacy starts with being seen, not fixed. A story about presence and the courage to be yourself in love.
- [Where Healing Begins: A Game of Dinosaurs and Bunnies](https://theurbanmom.net/where-healing-begins-a-game-of-dinosaurs-and-bunnies/) - Emotional attunement in parenting is lived, not taught. One moment of presence can stop a pattern and heal a generational wound.
- [Once upon a time...](https://theurbanmom.net/once-upon-a-time/) - One girl’s journey from inherited pain to self-love and sacred rebellion. A story about survival and healing through writing and reclamation.
- [Labubu - When "Adorable" Masks the Grotesque](https://theurbanmom.net/labubu-when-adorable-masks-the-grotesque/) - When adorable masks grotesque: Labubu, the cute monster, has taken the internet by storm. But what lessons does this viral doll really teach our kids?
- [The Fear You Can’t See: How My Son Taught Me the Courage of Saying No](https://theurbanmom.net/the-fear-you-cant-see-how-my-son-taught-me-the-courage-of-saying-no/) - This story explores the fear of saying “no,” and how a ten-year-old’s question opened the door to healing, vulnerability, and new ways of being seen and loved.
- [“My Gate Broke”: On Boundaries, Exhaustion, and the Right to Protect Ourselves](https://theurbanmom.net/my-gate-broke-on-boundaries-exhaustion-and-the-right-to-protect-ourselves/) - A reflection on what it means to protect your heart and reclaim your voice; on broken boundaries and the strength it takes to rebuild them.
- [Happy Wife, Happy Life – the Price of a Quiet Woman](https://theurbanmom.net/happy-wife-happy-life-the-price-of-a-quiet-woman/) - Exploring the hidden cost behind the expression “happy wife, happy life” and how emotional suppression in relationships affects both women and men.
- [Resurrection (When I Opened My Eyes and Screamed While Alive)](https://theurbanmom.net/resurrection-when-i-opened-my-eyes-and-screamed-while-alive/) - A poem about personal resurrection, reclaiming voice and body, and rising from self-burial into full presence. Glory born in silence, not thunder.
- [Death (When I Closed My Eyes and Went Silent While Alive)](https://theurbanmom.net/death-when-i-closed-my-eyes-and-went-silent-while-alive/) - A poem about invisible death, obedience mistaken for love, and the quiet rebirth that begins beneath the surface. A journey from disappearance to self.
- [Prayer to my God](https://theurbanmom.net/prayer-to-my-god/) - A prayer for healing shame, reclaiming desire, and returning to wholeness. n invocation for divine freedom, presence, and love.
- [Unconditional Love or Emotional Training?](https://theurbanmom.net/unconditional-love-or-emotional-training/) - Is unconditional love real, or just a reward for obedience and sacrifice? An exploration of emotional labor and what it truly means to love and be loved.
- [The Impostor](https://theurbanmom.net/the-impostor/) - I sneak into myself like a thief,I watch my thoughts hiding in dark cornersand I tell myself, again, that I’m not allowed.Not yet.Not enough.Not like the others.I wear a mask, carefully glued over my real face,and smile wide, teeth clenched,so no one sees that I question myselfeven when I’m being applauded.Especially then.I write my texts
- [The Lie That Kept Me Warm: A Story I Invented to Be Seen](https://theurbanmom.net/the-lie-that-kept-me-warm-a-story-i-invented-to-be-seen/) - An introspective story about a girl who invents an entire vacation just to be seen. A reflection on imagination as survival, and the power of telling the truth.
- [The House My Soul Lives In](https://theurbanmom.net/the-house-my-soul-lives-in/) - An invitation into the inner house of the soul. An exploration of fear, guilt, longing, and healing. A story of silence, questions, and invisible ink dreams.
- [The Car Wash and the Soul](https://theurbanmom.net/the-car-wash-and-the-soul/) - I went to the car wash today.An ordinary thing, mechanical. Just another check on the "this is how it's done" list.But as I sat there in the driver’s seat, engine off and heart on, I watched the powerful jets slam against the windows, the brushes spinning like giant sponge palms, scrubbing away the dust, the
- [Home, in Flesh and Bone](https://theurbanmom.net/home-in-flesh-and-bone/) - A love letter to the body. Imperfect, tired, but resilient. This is not about shrinking or fixing, but finally coming home to the skin that carried it all.
- [This Is What It Means to Be a Woman](https://theurbanmom.net/this-is-what-it-means-to-be-a-woman/) - A confession of what it means to be a woman, beyond roles and expectations. From shame to power, this is a reclaiming of voice, truth, and the right to simply be.
- [I Am Judas: When Betrayal Looks Like Silence](https://theurbanmom.net/i-am-judas-when-betrayal-looks-like-silence/) - A poetic confession from the heart of Judas, a soul torn between fear and faith, betrayal and belonging. A plea for grace when love feels too holy to hold.
- [The Thief on the Cross: Redemption Beyond Despair](https://theurbanmom.net/the-thief-on-the-cross-redemption-beyond-despair/) - A meditation upon the thief on the cross next to Jesus. A story of the freedom found in a single whispered promise: “Today, you will be with Me.”
- [The Haute Couture Moments of the Soul: When You Finally Stop Running](https://theurbanmom.net/the-haute-couture-moments-of-the-soul-when-you-finally-stop-running/) - A heartfelt story about chasing external success only to find emptiness—and the quiet return to self through simple, soulful moments.
- [What It Feels Like Being a Woman Living in Her Own Body](https://theurbanmom.net/what-it-feels-like-being-a-woman-living-in-her-own-body/) - A reflection on what it truly feels like being a woman. Torn between expectations and desires, pain and power, silence and rebirth.
- [The Body I Came Back To (Poem)](https://theurbanmom.net/the-body-i-came-back-to/) - The Body I Came Back to is a poetic reclaiming of the body from shame to sanctity. a journey through pain, judgment, and self-forgiveness and sacred embodiment.
- [Born From a Burn-A Poem About Rebirth](https://theurbanmom.net/born-from-a-burn/) - Born from a burn is a story of a body reclaimed, a voice reborn, and the fierce emergence of women who no longer remain silent.
- [The Prodigal Daughter - The Long Road Back Home](https://theurbanmom.net/the-prodigal-daughter-the-long-road-back-home/) - With dusty, bare feet, the prodigal daughter walks the long road back home, unsure if anyone waits, but ready to face what she once left behind.
- [Tired of Being Tired - Losing Myself Trying to Be Enough](https://theurbanmom.net/tired-of-being-tired-losing-myself-trying-to-be-enough/) - A raw reflection on motherhood, burnout, and guilt — when being present means surviving, not smiling. This is also love. This is also presence.
- [The Spinning Drum of Time: Embracing the present](https://theurbanmom.net/the-spinning-drum-of-time-embracing-the-present/) - A 44 year old woman watches the spinning drum of time—past, future, and the fleeting present. A poignant reflection on beauty, memory, and presence.
- [Mother – The Hands That Fed Me Love by Spoonful](https://theurbanmom.net/mother-the-hands-that-fed-me-love-by-spoonful/) - My mother, who fed me love by the spoonful with silent strength. A story of resilience, devotion, and the unspoken language of care.
- [A Day in The Life- A Funny Approach](https://theurbanmom.net/a-day-in-the-life-a-funny-approach/) - Ever feel like your to-do list has a mind of its own? Dive into this laugh-out-loud story of parenting chaos, endless distractions, and everyday surprises!
- [Confessions of a Woman: Wild Ink, Silent Wars](https://theurbanmom.net/confessions-of-a-woman-wild-ink-silent-wars/) - To be a woman means carrying silence, writing strength, and finding myself. A powerful reflection on identity, resilience, and the healing force of words.
- [Life with a Newborn: Expectations vs Reality](https://theurbanmom.net/life-with-a-newborn-expectations-vs-reality/) - New family, newborn: what you expect is different than what happens.
- [Overcoming My Greatest Fear - Childbirth](https://theurbanmom.net/overcoming-my-greatest-fear-childbirth/) - How I have overcome my fear of giving birth
- [The Silent Weight of Pain: A Love Story Beyond Strength](https://theurbanmom.net/the-silent-weight-of-pain-a-love-story-beyond-strength/) - A Love Story Beyond Strength, about vulnerability, and the unspoken burdens men and women carry in silence.What happens when strength becomes a silent struggle?
- [Burnout, Guilt and the Myth of the Perfect Woman](https://theurbanmom.net/burnout-guilt-and-the-myth-of-the-perfect-woman/) - A reflection on burnout, guilt, and the impossible standards placed on women. When a clean home becomes a measure of worth, and perfection feels like a prison.
- [Breaking Free from Fear: Embracing Peace and Happiness Without Guilt](https://theurbanmom.net/breaking-free-from-fear-embracing-peace-and-happiness-without-guilt/) - Breaking free from fear, when peace feels fragile is hard. Learning to embrace happiness without guilt, means letting go of past struggles and trusting serenity
- [My Child Taught Me An Unexpected Lesson About Unconditional Love](https://theurbanmom.net/my-child-taught-me-an-unexpected-lesson-about-unconditional-love/) - My child taught me a powerful lesson about unconditional love. One that shattered me, healed me, and gave me another chance.
- [The Day a Stranger’s Tears Broke My Own Walls](https://theurbanmom.net/the-day-a-strangers-tears-broke-my-own-walls/) - Trying to escape burnout, I saw a man crying. His breakdown mirrored the exhaustion I had been denying in myself. I found the courage to let my tears fall.
- [Exceeding Expectations-Lesson From a Hectic Toddler](https://theurbanmom.net/exceeding-expectations-lesson-from-a-hectic-toddler/) - If you expect your children will misbehave, they most certainly will!
- [My Constantins, a Circle of Love](https://theurbanmom.net/my-constantin-a-circle-of-love/) - My Constantins, a circle of love. He was my grandpa, compass, my anchor, my greatest cheerleader. Since I was small, he filled my world with unconditional love.
- [Shattered, Lost, and Found: My Journey Through Burnout and Beyond](https://theurbanmom.net/shattered-lost-and-found-my-journey-through-burnout-and-beyond/) - Burnout shattered me, long COVID drained me, depression kept me lost. In the wreckage, I found a new path of healing, rediscovery, purpose. This is my journey through burnout and beyond.
- [The Power of Telling My Truth: How Sharing My Story Set Me Free](https://theurbanmom.net/the-power-of-telling-my-truth-how-sharing-my-story-set-me-free/) - For years I stayed silent, afraid of judgment, hiding my struggles. When I discovered the power of telling my truth,I found freedom, healing, deeper connections.
- [Homeschool - Learning About Spiders from a Preschooler](https://theurbanmom.net/quarantine-homeschool-day-ii-spiders/) - Learning about spiders from a preschooler. Books, songs, and creative activities. From fear to fascination, discover how spider facts blend with family fun.
- [The Moment My Son Taught Me to Truly be Present](https://theurbanmom.net/eyes-on-the-prize/) - Discover how a simple moment with my son taught me the importance of being present as a parent. ttention matters more than perfection in parenting.
- [Managing Holiday Chaos as a Teacher and Parent](https://theurbanmom.net/managing-holiday-chaos-for-teachers-and-parents/) - Managing Holiday Chaos as a Teacher and Parent
- [Finding Christmas Magic Abroad-From Snowy Romania to Australian Beaches](https://theurbanmom.net/an-australian-christmas-story/) - Finding Christmas magic abroad, Transforming from longing for snowy Romanian holidays to creating new traditions under the Australian sun.
- [The One Gift Christmas Experiment](https://theurbanmom.net/the-one-gift-christmas-experiment/) - One gift for Christmas experiment. Kids are happier.
- [Life Lessons from Skiing](https://theurbanmom.net/life-lessons-from-skiing/) - After repeated urging from my entire family, I decided to learn how to ski at over 40 years old. I couldn’t sleep the night before due to stress, and I had nightmares of tumbling down the mountain like a pile of broken bones. But I didn’t back down. I’m obsessed (among other things) with the
- [Instead of New Year's Resolutions](https://theurbanmom.net/instead-of-new-years-resolutions/) - Instead of New Year’s Resolutions… The Best Things that Happened to me in 2024 2024 wasn’t the year I was healed. It wasn’t the year I overcame burnout or fully recovered from Long COVID. But it was the year I began to see glimmers of hope and meaning, even in the midst of my pain.
- [The Struggle of Finding Inner Stability After Constant Relocation](https://theurbanmom.net/wherever-i-go-here-i-am/) - The struggle of finding inner stability after constant relocation,after leaving home at 14.From chronic movement to creating lasting roots and genuine belonging
- [The Heart-Wrenching Truth About Friendship](https://theurbanmom.net/the-heart-wrenching-truth-about-friendship/) - Discover the transformative power of respecting boundaries in friendship. Respecting boundaries strengthens friendship and fosters true, unconditional love.
- [The Teacher Who Changed My Life](https://theurbanmom.net/the-teacher-who-changed-my-life/) - A heartfelt story of resilience and growth, centred on the teacher who shaped my journey and inspired my journey to becoming a teacher.
- [Whispers to Roars - Reclaiming My Authentic Voice](https://theurbanmom.net/whispers-to-roars-reclaiming-my-authentic-voice/) - When my teacher gave my graduation speech to the 'smart kid,' she silenced more than my words. A story about losing and reclaiming my authentic voice.
- [Squid Game's Impact on Children: A Parent's Perspective](https://theurbanmom.net/squid-games-impact-on-children-a-parents-perspective/) - Discover how exposure to violent content affects kids. Squid Game's impact on children, on their minds, emotions, and innocence. How to protect their childhood.
- ["Fat and Beautiful" - Breaking Free From Labels](https://theurbanmom.net/fat-and-beautiful-breaking-free-from-labels/) - My personal story about overcoming the weight of the "Fat and Beautiful" label, self-acceptance, and seeing beauty beyond appearances.
- [The Lost Friend Who Oddly Vanished From My Life](https://theurbanmom.net/the-lost-friend-who-oddly-vanished-from-my-life/) - Unresolved Conflict. My best friend erased me from her life. Years later, I found my answer, when she claimed in an interview she had done it all alone
- [Clinging, Falling, Rising: How I Found Strength in Letting Go](https://theurbanmom.net/clinging-falling-rising-how-i-found-strength-in-letting-go/) - What if everything that weighs me down vanished? I clung to the broken, drained myself, then let go—falling into the unknown. But in that abyss, I grew wings.
- [About Me](https://theurbanmom.net/description/) - A parenting, education and personal growth blog. Personal stories about my fight with burnout and depression.
- [Progressive Education: Montessori School Pros and Cons](https://theurbanmom.net/progressive-education-montessori-likes-and-yikes/) - Progressive Education: Montessori Schools Pros and Cons.
- [Helping Children to Reach Their Full Potential](https://theurbanmom.net/helping-children-reach-their-full-potential-donts/) - Helping children to reach their full potential without pressure or unrealistic expectations: foster emotional intelligence, make learning engaging, avoid empty praise, encourage personal growth.
- [A Parent’s Guide to Finding the Perfect Preschool](https://theurbanmom.net/finding-the-perfect-school/) - Finding the Best School: Insights and practical tips to find a nurturing, inspiring, and safe learning environment where your little one can truly thrive.
- [Normalising Breastfeeding-Overcoming Shame and Embracing Motherhood](https://theurbanmom.net/yes-i-tandem-nurse-normalise-breastfeeding/) - Normalising breastfeeding empowers mothers to overcome societal shame. The journey of a mom breaking barriers, nursing with pride, and inspiring others.
- [Learning at Home During Covid: A Child's Letter to His Teachers](https://theurbanmom.net/crocodile-fun/) - Experience a 5-year-old's heartfelt journey of learning at home during Covid through creative activities, animal studies, and a touching letter to his teachers.
- [How I prepared my toddler for a sibling - 10 steps](https://theurbanmom.net/how-i-prepared-my-toddler-for-a-sibling-10-steps/) - How to talk to children about a new baby
- [Superhero Play in Preschool - Yay Or Nay?](https://theurbanmom.net/superhero-play-in-preschool/) - Is it okay to introduce superhero play in preschool?
- [Kids and Halloween](https://theurbanmom.net/kids-and-halloween/) - The meaning of Halloween and children
- [Happy World Breastfeeding Week](https://theurbanmom.net/happy-world-breastfeeding-week/) - tandem nursing, older children nursing
- [Happy Father's Day, My Love!](https://theurbanmom.net/happy-fathers-day-my-love-2/) - Why I love the father of my kids
- [10 Things I Don't Want to Say to My Child](https://theurbanmom.net/10-things-i-dont-want-to-say-to-my-child/) - things we say to children and have a negative impact on them
- [Love Note](https://theurbanmom.net/love-note/) - Love note to my baby
- [RIE Parenting Application](https://theurbanmom.net/rie-parenting-application/) - RIE Parenting Application, How to do RIE
- [Breastfeeding, a Blessing or a Curse?](https://theurbanmom.net/breasfeeding-a-blessing-or-a-curse/) - Things I didn't know about breastfeeding and my personal struggle and victory
- [Healthy Lifestyle and Paleo Banana Bread](https://theurbanmom.net/healthy-lifestyle-and-paleo-banana-bread/) - Gluten free, diary free, sugar free banana bread recipe.
- [The Messier, the Happier](https://theurbanmom.net/the-messier-the-happier/) - Why is it good for children to get messy.
- [How I Sleep-Trained My Baby](https://theurbanmom.net/how-i-have-sleep-trained-my-baby/) - Best sleep-training for me was co-sleeping
- [The Surprises of Giving Birth in The Netherlands](https://theurbanmom.net/the-surprises-of-giving-birth-in-the-netherlands/) - 5 Surprises of giving birth in Holland
- [Hello, world!](https://theurbanmom.net/hello-world/) - Welcome to my little corner of heaven! I'm a busy dedicated urban mom with a journalistic and teaching background, an expat and a fashion addict. I hope you can relate to some of my personal stories and struggles and that we can connect and learn from each other. You will be reading about my educational

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- [About Me](https://theurbanmom.net/category/about-me/) - who the urban mom is
- [Mommy, I'm Hungry!](https://theurbanmom.net/category/mommy-im-hungry/)
- [Education](https://theurbanmom.net/category/education/)
- [Personal Growth](https://theurbanmom.net/category/personal-growth/) - Things I learn

## Tags

- [natural delivery](https://theurbanmom.net/tag/natural-delivery/)
- [birthing center](https://theurbanmom.net/tag/birthing-center/)
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- [giving birth in The Netherlands](https://theurbanmom.net/tag/giving-birth-in-the-netherlands/)
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- [nursing](https://theurbanmom.net/tag/nursing/)
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- [new life](https://theurbanmom.net/tag/new-life/)
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- [Paleo](https://theurbanmom.net/tag/paleo/)
- [Paleo diet](https://theurbanmom.net/tag/paleo-diet/)
- [Paleo banana bread](https://theurbanmom.net/tag/paleo-banana-bread/)
- [paleo bread](https://theurbanmom.net/tag/paleo-bread/)
- [paleo recipe](https://theurbanmom.net/tag/paleo-recipe/)
- [gluten free bread](https://theurbanmom.net/tag/gluten-free-bread/)
- [gluten free recipe](https://theurbanmom.net/tag/gluten-free-recipe/)
- [gluten free desert](https://theurbanmom.net/tag/gluten-free-desert/)
- [coconut flour](https://theurbanmom.net/tag/coconut-flour/)
- [coconut flour banana bread](https://theurbanmom.net/tag/coconut-flour-banana-bread/)
- [sugar free banana bread](https://theurbanmom.net/tag/sugar-free-banana-bread/)
- [dairy free banana bread](https://theurbanmom.net/tag/dairy-free-banana-bread/)
- [coconut oil](https://theurbanmom.net/tag/coconut-oil/)
- [gluten free banana and nut bread](https://theurbanmom.net/tag/gluten-free-banana-and-nut-bread/)
- [nut butter](https://theurbanmom.net/tag/nut-butter/)
- [healthy recipe](https://theurbanmom.net/tag/healthy-recipe/)
- [healthy desert](https://theurbanmom.net/tag/healthy-desert/)
- [sugar free desert](https://theurbanmom.net/tag/sugar-free-desert/)
- [Paleo desert](https://theurbanmom.net/tag/paleo-desert/)
- [Messy play](https://theurbanmom.net/tag/messy-play/)
- [Creative play](https://theurbanmom.net/tag/creative-play/)
- [free play](https://theurbanmom.net/tag/free-play/)
- [unstructured play](https://theurbanmom.net/tag/unstructured-play/)
- [exploration](https://theurbanmom.net/tag/exploration/)
- [play](https://theurbanmom.net/tag/play/)
- [outside play](https://theurbanmom.net/tag/outside-play/)
- [toddler](https://theurbanmom.net/tag/toddler/)
- [dirt](https://theurbanmom.net/tag/dirt/)
- [dirt is good](https://theurbanmom.net/tag/dirt-is-good/)
- [mental health](https://theurbanmom.net/tag/mental-health/)
- [phisical health](https://theurbanmom.net/tag/phisical-health/)
- [fun play](https://theurbanmom.net/tag/fun-play/)
- [Fear of childbirth](https://theurbanmom.net/tag/fear-of-childbirth/)
- [new parent](https://theurbanmom.net/tag/new-parent/)
- [labor](https://theurbanmom.net/tag/labor/)
- [mindfulness](https://theurbanmom.net/tag/mindfulness/)
- [first born](https://theurbanmom.net/tag/first-born/)
- [classroom](https://theurbanmom.net/tag/classroom/)
- [new day care](https://theurbanmom.net/tag/new-day-care/)
- [new preschool](https://theurbanmom.net/tag/new-preschool/)
- [looking for a preschool](https://theurbanmom.net/tag/looking-for-a-preschool/)
- [looking for a daycare](https://theurbanmom.net/tag/looking-for-a-daycare/)
- [how to choose a preschool](https://theurbanmom.net/tag/how-to-choose-a-preschool/)
- [how to choose a daycare](https://theurbanmom.net/tag/how-to-choose-a-daycare/)
- [new teacher](https://theurbanmom.net/tag/new-teacher/)
- [new school](https://theurbanmom.net/tag/new-school/)
- [first daycare](https://theurbanmom.net/tag/first-daycare/)
- [first preschool](https://theurbanmom.net/tag/first-preschool/)
- [good teacher](https://theurbanmom.net/tag/good-teacher/)
- [good school](https://theurbanmom.net/tag/good-school/)
- [interview](https://theurbanmom.net/tag/interview/)
- [perfect daycare](https://theurbanmom.net/tag/perfect-daycare/)
- [perfect preschool](https://theurbanmom.net/tag/perfect-preschool/)
- [Alfie Kohn](https://theurbanmom.net/tag/alfie-kohn/)
- [school hunt](https://theurbanmom.net/tag/school-hunt/)
- [child centered school](https://theurbanmom.net/tag/child-centered-school/)
- [breastfeeding struggle](https://theurbanmom.net/tag/breastfeeding-struggle/)
- [Expressed milk](https://theurbanmom.net/tag/expressed-milk/)
- [Cracked nipples](https://theurbanmom.net/tag/cracked-nipples/)
- [breastfeeding pain](https://theurbanmom.net/tag/breastfeeding-pain/)
- [lactation consultant](https://theurbanmom.net/tag/lactation-consultant/)
- [Lactation expert](https://theurbanmom.net/tag/lactation-expert/)
- [Breast milk](https://theurbanmom.net/tag/breast-milk/)
- [breastfeeding benefits](https://theurbanmom.net/tag/breastfeeding-benefits/)
- [New mum](https://theurbanmom.net/tag/new-mum/)
- [Breastfeeding first born](https://theurbanmom.net/tag/breastfeeding-first-born/)
- [gentle sleep training](https://theurbanmom.net/tag/gentle-sleep-training/)
- [no cry sleep training](https://theurbanmom.net/tag/no-cry-sleep-training/)
- [co-sleeping](https://theurbanmom.net/tag/co-sleeping/)
- [Mother's Day](https://theurbanmom.net/tag/mothers-day/)
- [Happy mother](https://theurbanmom.net/tag/happy-mother/)
- [First Mother's Day](https://theurbanmom.net/tag/first-mothers-day/)
- [Love note to baby](https://theurbanmom.net/tag/love-note-to-baby/)
- [self esteem](https://theurbanmom.net/tag/self-esteem/)
- [self confidence](https://theurbanmom.net/tag/self-confidence/)
- [what to never say to a child](https://theurbanmom.net/tag/what-to-never-say-to-a-child/)
- [labels](https://theurbanmom.net/tag/labels/)
- [say you are sorry](https://theurbanmom.net/tag/say-you-are-sorry/)
- [listen](https://theurbanmom.net/tag/listen/)
- [sticks and stones](https://theurbanmom.net/tag/sticks-and-stones/)
- [damage](https://theurbanmom.net/tag/damage/)
- [stop crying](https://theurbanmom.net/tag/stop-crying/)
- [good job](https://theurbanmom.net/tag/good-job/)
- [leave me alobe](https://theurbanmom.net/tag/leave-me-alobe/)
- [i am busy](https://theurbanmom.net/tag/i-am-busy/)
- [separation anxiety](https://theurbanmom.net/tag/separation-anxiety/)
- [fear of abandonment](https://theurbanmom.net/tag/fear-of-abandonment/)
- [validate feelings](https://theurbanmom.net/tag/validate-feelings/)
- [acknowledge emotions](https://theurbanmom.net/tag/acknowledge-emotions/)
- [montessori](https://theurbanmom.net/tag/montessori/)
- [montessori education](https://theurbanmom.net/tag/montessori-education/)
- [progressive school](https://theurbanmom.net/tag/progressive-school/)
- [collaboration](https://theurbanmom.net/tag/collaboration/)
- [active learning](https://theurbanmom.net/tag/active-learning/)
- [child-centered](https://theurbanmom.net/tag/child-centered/)
- [no textbooks](https://theurbanmom.net/tag/no-textbooks/)
- [no worksheets](https://theurbanmom.net/tag/no-worksheets/)
- [no grades](https://theurbanmom.net/tag/no-grades/)
- [no rewards](https://theurbanmom.net/tag/no-rewards/)
- [real-life skills](https://theurbanmom.net/tag/real-life-skills/)
- [auto-discipline](https://theurbanmom.net/tag/auto-discipline/)
- [no pretend play](https://theurbanmom.net/tag/no-pretend-play/)
- [success](https://theurbanmom.net/tag/success/)
- [potential](https://theurbanmom.net/tag/potential/)
- [full potential](https://theurbanmom.net/tag/full-potential/)
- [no praise](https://theurbanmom.net/tag/no-praise/)
- [emotional intelligence](https://theurbanmom.net/tag/emotional-intelligence/)
- [fun learning](https://theurbanmom.net/tag/fun-learning/)
- [no comparison](https://theurbanmom.net/tag/no-comparison/)
- [no competition](https://theurbanmom.net/tag/no-competition/)
- [RIE parenting](https://theurbanmom.net/tag/rie-parenting/)
- [respectful parenting](https://theurbanmom.net/tag/respectful-parenting/)
- [Magda Gerber](https://theurbanmom.net/tag/magda-gerber/)
- [Janet Lansbury](https://theurbanmom.net/tag/janet-lansbury/)
- [acknowledge feelings](https://theurbanmom.net/tag/acknowledge-feelings/)
- [observe and listen](https://theurbanmom.net/tag/observe-and-listen/)
- [RIE parents](https://theurbanmom.net/tag/rie-parents/)
- [RIE baby](https://theurbanmom.net/tag/rie-baby/)
- [Attachment Parenting](https://theurbanmom.net/tag/attachment-parenting/)
- [baby wearing](https://theurbanmom.net/tag/baby-wearing/)
- [night weaning](https://theurbanmom.net/tag/night-weaning/)
- [first time parent](https://theurbanmom.net/tag/first-time-parent/)
- [preparation for transition](https://theurbanmom.net/tag/preparation-for-transition/)
- [prepare children for change](https://theurbanmom.net/tag/prepare-children-for-change/)
- [Father's Day](https://theurbanmom.net/tag/fathers-day/)
- [Happy Father's Day](https://theurbanmom.net/tag/happy-fathers-day/)
- [Best dad](https://theurbanmom.net/tag/best-dad/)
- [Best father](https://theurbanmom.net/tag/best-father/)
- [introducing a newborn](https://theurbanmom.net/tag/introducing-a-newborn/)
- [preparing for a baby](https://theurbanmom.net/tag/preparing-for-a-baby/)
- [preparing toddler for a sibling](https://theurbanmom.net/tag/preparing-toddler-for-a-sibling/)
- [#secondchild](https://theurbanmom.net/tag/secondchild/)
- [preparing children for new baby](https://theurbanmom.net/tag/preparing-children-for-new-baby/)
- [the urban mom](https://theurbanmom.net/tag/the-urban-mom/)
- [before the arrival of baby](https://theurbanmom.net/tag/before-the-arrival-of-baby/)
- [introduce the baby](https://theurbanmom.net/tag/introduce-the-baby/)
- [siblings](https://theurbanmom.net/tag/siblings/)
- [best friends brothers](https://theurbanmom.net/tag/best-friends-brothers/)
- [life with two boys](https://theurbanmom.net/tag/life-with-two-boys/)
- [Tandem feeding](https://theurbanmom.net/tag/tandem-feeding/)
- [Breastfeeding older children](https://theurbanmom.net/tag/breastfeeding-older-children/)
- [parenting boys](https://theurbanmom.net/tag/parenting-boys/)
- [how to parent a boy](https://theurbanmom.net/tag/how-to-parent-a-boy/)
- [mom fashion](https://theurbanmom.net/tag/mom-fashion/)
- [healthy recipes](https://theurbanmom.net/tag/healthy-recipes/)
- [healthy recipes for children](https://theurbanmom.net/tag/healthy-recipes-for-children/)
- [parenthood](https://theurbanmom.net/tag/parenthood/)
- [fatherhood](https://theurbanmom.net/tag/fatherhood/)
- [love my daddy](https://theurbanmom.net/tag/love-my-daddy/)
- [best partner](https://theurbanmom.net/tag/best-partner/)
- [supporting my wife](https://theurbanmom.net/tag/supporting-my-wife/)
- [Father's Day present](https://theurbanmom.net/tag/fathers-day-present/)
- [Father's Day idea](https://theurbanmom.net/tag/fathers-day-idea/)
- [dad life](https://theurbanmom.net/tag/dad-life/)
- [superhero play](https://theurbanmom.net/tag/superhero-play/)
- [superhero play in preschool](https://theurbanmom.net/tag/superhero-play-in-preschool/)
- [benefits of superhero play](https://theurbanmom.net/tag/benefits-of-superhero-play/)
- [superhero play the right way](https://theurbanmom.net/tag/superhero-play-the-right-way/)
- [pretend play](https://theurbanmom.net/tag/pretend-play/)
- [pretend-play in preschool](https://theurbanmom.net/tag/pretend-play-in-preschool/)
- [teacher blogger](https://theurbanmom.net/tag/teacher-blogger/)
- [mum blogger](https://theurbanmom.net/tag/mum-blogger/)
- [dangers of superhero play](https://theurbanmom.net/tag/dangers-of-superhero-play/)
- [introducing superhero play](https://theurbanmom.net/tag/introducing-superhero-play/)
- [Happy Halloween](https://theurbanmom.net/tag/happy-halloween/)
- [Kids and Halloween](https://theurbanmom.net/tag/kids-and-halloween/)
- [Halloween face painting](https://theurbanmom.net/tag/halloween-face-painting/)
- [Halloween for kids](https://theurbanmom.net/tag/halloween-for-kids/)
- [dress up](https://theurbanmom.net/tag/dress-up/)
- [Aussie parenting blogger](https://theurbanmom.net/tag/aussie-parenting-blogger/)
- [Aussie Halloween](https://theurbanmom.net/tag/aussie-halloween/)
- [Halloween in Australia](https://theurbanmom.net/tag/halloween-in-australia/)
- [face painting for kids](https://theurbanmom.net/tag/face-painting-for-kids/)
- [ghost face painting](https://theurbanmom.net/tag/ghost-face-painting/)
- [friendly ghost](https://theurbanmom.net/tag/friendly-ghost/)
- [face painting for boys](https://theurbanmom.net/tag/face-painting-for-boys/)
- [the Urban mum](https://theurbanmom.net/tag/the-urban-mum/)
- [mum of boys](https://theurbanmom.net/tag/mum-of-boys/)
- [raising boys](https://theurbanmom.net/tag/raising-boys/)
- [mummy's boys](https://theurbanmom.net/tag/mummys-boys/)
- [Sutherland shire parents](https://theurbanmom.net/tag/sutherland-shire-parents/)
- [Cronulla parents](https://theurbanmom.net/tag/cronulla-parents/)
- [trust your child](https://theurbanmom.net/tag/trust-your-child/)
- [Aussie family life](https://theurbanmom.net/tag/aussie-family-life/)
- [lessons from my kids](https://theurbanmom.net/tag/lessons-from-my-kids/)
- [connecting with your child](https://theurbanmom.net/tag/connecting-with-your-child/)
- [breastfeeding week](https://theurbanmom.net/tag/breastfeeding-week/)
- [homeschooling](https://theurbanmom.net/tag/homeschooling/)
- [preschool](https://theurbanmom.net/tag/preschool/)
- [Preschool lessons](https://theurbanmom.net/tag/preschool-lessons/)
- [covid-19 homeschooling](https://theurbanmom.net/tag/covid-19-homeschooling/)
- [learning about animals](https://theurbanmom.net/tag/learning-about-animals/)
- [learning about crocodiles](https://theurbanmom.net/tag/learning-about-crocodiles/)
- [crocodile theme](https://theurbanmom.net/tag/crocodile-theme/)
- [teaching about crocodiles](https://theurbanmom.net/tag/teaching-about-crocodiles/)
- [quarantine teaching](https://theurbanmom.net/tag/quarantine-teaching/)
- [teaching resources for KG](https://theurbanmom.net/tag/teaching-resources-for-kg/)
- [teaching resources for preschool](https://theurbanmom.net/tag/teaching-resources-for-preschool/)
- [teaching journal](https://theurbanmom.net/tag/teaching-journal/)
- [teaching](https://theurbanmom.net/tag/teaching/)
- [teaching kindergarten](https://theurbanmom.net/tag/teaching-kindergarten/)
- [crocodile books](https://theurbanmom.net/tag/crocodile-books/)
- [crocodile songs](https://theurbanmom.net/tag/crocodile-songs/)
- [crocodile and alligators for kids](https://theurbanmom.net/tag/crocodile-and-alligators-for-kids/)
- [child journal](https://theurbanmom.net/tag/child-journal/)
- [child-centred teaching](https://theurbanmom.net/tag/child-centred-teaching/)
- [differentiated teaching](https://theurbanmom.net/tag/differentiated-teaching/)
- [Spider lessons for kids](https://theurbanmom.net/tag/spider-lessons-for-kids/)
- [Spider art](https://theurbanmom.net/tag/spider-art/)
- [classroom management](https://theurbanmom.net/tag/classroom-management/)
- [Christmas frenzy](https://theurbanmom.net/tag/christmas-frenzy/)
- [holiday frenzy](https://theurbanmom.net/tag/holiday-frenzy/)
- [tips for parents](https://theurbanmom.net/tag/tips-for-parents/)
- [validate emotions](https://theurbanmom.net/tag/validate-emotions/)
- [naughty or nice](https://theurbanmom.net/tag/naughty-or-nice/)
- [educator tips](https://theurbanmom.net/tag/educator-tips/)
- [teach gratitude](https://theurbanmom.net/tag/teach-gratitude/)
- [self-care](https://theurbanmom.net/tag/self-care/)
- [end-of-year burnout](https://theurbanmom.net/tag/end-of-year-burnout/)
- [kids misbehave in december](https://theurbanmom.net/tag/kids-misbehave-in-december/)
- [#personalgrowth](https://theurbanmom.net/tag/personalgrowth/)
- [#friendship](https://theurbanmom.net/tag/friendship/)
- [#boundaries](https://theurbanmom.net/tag/boundaries/)
- [#grandpalove](https://theurbanmom.net/tag/grandpalove/)
- [#circleoflove](https://theurbanmom.net/tag/circleoflove/)
- [#sharedbirthday](https://theurbanmom.net/tag/sharedbirthday/)
- [#grieving](https://theurbanmom.net/tag/grieving/)
- [#lifecycle](https://theurbanmom.net/tag/lifecycle/)
- [#formationyears](https://theurbanmom.net/tag/formationyears/)
- [#teacherinspiration](https://theurbanmom.net/tag/teacherinspiration/)
- [#teacherjourney](https://theurbanmom.net/tag/teacherjourney/)
- [#becomingwhoIam](https://theurbanmom.net/tag/becomingwhoiam/)
- [connection](https://theurbanmom.net/tag/connection/)
- [be present](https://theurbanmom.net/tag/be-present/)
- [quality time](https://theurbanmom.net/tag/quality-time/)
- [squid game](https://theurbanmom.net/tag/squid-game/)
- [protecting innocence](https://theurbanmom.net/tag/protecting-innocence/)
- [every day life](https://theurbanmom.net/tag/every-day-life/)
- [a day in the life of a mom](https://theurbanmom.net/tag/a-day-in-the-life-of-a-mom/)
- [funny story](https://theurbanmom.net/tag/funny-story/)
- [personal growth](https://theurbanmom.net/tag/personal-growth/)
- [personal development](https://theurbanmom.net/tag/personal-development/)
- [juggling](https://theurbanmom.net/tag/juggling/)
- [unresolved conflict](https://theurbanmom.net/tag/unresolved-conflict/)
- [lost friendship](https://theurbanmom.net/tag/lost-friendship/)
- [a good character](https://theurbanmom.net/tag/a-good-character/)
- [falling](https://theurbanmom.net/tag/falling/)
- [personal develepment](https://theurbanmom.net/tag/personal-develepment/)
- [fighting burnout](https://theurbanmom.net/tag/fighting-burnout/)
- [fighting depression](https://theurbanmom.net/tag/fighting-depression/)
- [struggling](https://theurbanmom.net/tag/struggling/)
- [burnout](https://theurbanmom.net/tag/burnout/)
- [long covid](https://theurbanmom.net/tag/long-covid/)
- [depression](https://theurbanmom.net/tag/depression/)
- [personal parenting stories](https://theurbanmom.net/tag/personal-parenting-stories/)
- [escaping burnout](https://theurbanmom.net/tag/escaping-burnout/)
- [crying](https://theurbanmom.net/tag/crying/)
- [show your feelings](https://theurbanmom.net/tag/show-your-feelings/)
- [write the truth](https://theurbanmom.net/tag/write-the-truth/)
- [vulnerability](https://theurbanmom.net/tag/vulnerability/)
- [authenticity](https://theurbanmom.net/tag/authenticity/)
- [Unconditional Love](https://theurbanmom.net/tag/unconditional-love/)
- [Fighting Long Covid](https://theurbanmom.net/tag/fighting-long-covid/)
- [Lessons form my child](https://theurbanmom.net/tag/lessons-form-my-child/)
- [I am not perfect](https://theurbanmom.net/tag/i-am-not-perfect/)
- [the myth of the perfect woman](https://theurbanmom.net/tag/the-myth-of-the-perfect-woman/)
- [poem](https://theurbanmom.net/tag/poem/)
- [rebirth](https://theurbanmom.net/tag/rebirth/)
- [reinventing myself](https://theurbanmom.net/tag/reinventing-myself/)
- [the body I came back to](https://theurbanmom.net/tag/the-body-i-came-back-to/)
- [self-love](https://theurbanmom.net/tag/self-love/)
- [labubu](https://theurbanmom.net/tag/labubu/)
- [evil is not cute](https://theurbanmom.net/tag/evil-is-not-cute/)